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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 22,500 |
Total duration: | 1500 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1500 minutes of Running 10 km/h
- 1500 minutes of Cycling
- 1500 minutes of Hiking
- 1500 minutes of Walking
1500 minutes of regularly doing Running will not only help you burn 22,500 calories but also raise your Metabolic Rate up to 25,466 kcal if you are a man and 24,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 22500 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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