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How many calories do yo burn while 0 hour and 49 minutes of Running ?
Calories burned: | 30,375 |
Total duration: | 1489 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1489 minutes of Running 10 km/h
- 1489 minutes of Canoeing
- 1489 minutes of Rollerblading
- 1489 minutes of Swimming
1489 minutes of regularly doing Running will not only help you burn 30,375 calories but also raise your Metabolic Rate up to 33,341 kcal if you are a man and 32,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30375 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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