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How many calories do yo burn while 0 hour and 48 minutes of Running ?
Calories burned: | 23,808 |
Total duration: | 1488 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1488 minutes of Running 10 km/h
- 1488 minutes of Canoeing
- 1488 minutes of Rowing
- 1488 minutes of Rowing machine training
1488 minutes of regularly doing Running will not only help you burn 23,808 calories but also raise your Metabolic Rate up to 26,774 kcal if you are a man and 26,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23808 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 952 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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