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How many calories do yo burn while 0 hour and 44 minutes of Running ?
Calories burned: | 28,567 |
Total duration: | 1484 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1484 minutes of Running 10 km/h
- 1484 minutes of Canoeing
- 1484 minutes of Cycling
- 1484 minutes of Rock Climbing
1484 minutes of regularly doing Running will not only help you burn 28,567 calories but also raise your Metabolic Rate up to 31,533 kcal if you are a man and 30,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28567 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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