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How many calories do yo burn while 0 hour and 39 minutes of Running ?
Calories burned: | 21,445 |
Total duration: | 1479 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1479 minutes of Running 10 km/h
- 1479 minutes of Cycling
- 1479 minutes of Jogging
- 1479 minutes of Rowing
1479 minutes of regularly doing Running will not only help you burn 21,445 calories but also raise your Metabolic Rate up to 24,411 kcal if you are a man and 23,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21445 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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