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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 31,777 |
Total duration: | 1478 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1478 minutes of Running 10 km/h
- 1478 minutes of Rock Climbing
- 1478 minutes of Rowing
- 1478 minutes of Rowing machine training
1478 minutes of regularly doing Running will not only help you burn 31,777 calories but also raise your Metabolic Rate up to 34,743 kcal if you are a man and 34,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31777 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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