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How many calories do yo burn while 0 hour and 31 minutes of Running ?
Calories burned: | 30,523 |
Total duration: | 1471 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1471 minutes of Running 10 km/h
- 1471 minutes of Hiking
- 1471 minutes of Rowing machine training
- 1471 minutes of Swimming
1471 minutes of regularly doing Running will not only help you burn 30,523 calories but also raise your Metabolic Rate up to 33,489 kcal if you are a man and 32,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30523 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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