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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 19,110 |
Total duration: | 1470 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1470 minutes of Running 10 km/h
- 1470 minutes of Canoeing
- 1470 minutes of Hiking
- 1470 minutes of Swimming
1470 minutes of regularly doing Running will not only help you burn 19,110 calories but also raise your Metabolic Rate up to 22,076 kcal if you are a man and 21,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19110 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 764 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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