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How many calories do yo burn while 0 hour and 24 minutes of Running ?
Calories burned: | 30,744 |
Total duration: | 1464 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1464 minutes of Running 10 km/h
- 1464 minutes of Jogging
- 1464 minutes of Mountain Biking
- 1464 minutes of Walking
1464 minutes of regularly doing Running will not only help you burn 30,744 calories but also raise your Metabolic Rate up to 33,710 kcal if you are a man and 33,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30744 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1229 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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