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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 18,954 |
Total duration: | 1458 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1458 minutes of Running 10 km/h
- 1458 minutes of Cycling
- 1458 minutes of Rock Climbing
- 1458 minutes of Swimming
1458 minutes of regularly doing Running will not only help you burn 18,954 calories but also raise your Metabolic Rate up to 21,920 kcal if you are a man and 21,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18954 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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