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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 39,285 |
Total duration: | 1455 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1455 minutes of Running 10 km/h
- 1455 minutes of Cycling
- 1455 minutes of Mountain Biking
- 1455 minutes of Rock Climbing
1455 minutes of regularly doing Running will not only help you burn 39,285 calories but also raise your Metabolic Rate up to 42,251 kcal if you are a man and 41,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 39285 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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