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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 159,544 |
Total duration: | 14504 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 14504 minutes of Running 10 km/h
- 14504 minutes of Cycling
- 14504 minutes of Rowing
- 14504 minutes of Walking
14504 minutes of regularly doing Running will not only help you burn 159,544 calories but also raise your Metabolic Rate up to 162,510 kcal if you are a man and 161,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159544 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6379 Carrot
- 740 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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