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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 253,452 |
Total duration: | 14483 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14483 minutes of Running 10 km/h
- 14483 minutes of Cycling
- 14483 minutes of Hiking
- 14483 minutes of Rock Climbing
14483 minutes of regularly doing Running will not only help you burn 253,452 calories but also raise your Metabolic Rate up to 256,418 kcal if you are a man and 255,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 253452 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10134 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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