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How many calories do yo burn while 1 hour and 20 minutes of Running ?
Calories burned: | 409,060 |
Total duration: | 14480 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14480 minutes of Running 10 km/h
- 14480 minutes of Canoeing
- 14480 minutes of Cycling
- 14480 minutes of Hiking
14480 minutes of regularly doing Running will not only help you burn 409,060 calories but also raise your Metabolic Rate up to 412,026 kcal if you are a man and 411,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 409060 calories during your workout which is an equal amount of calories that are in:
- 4816 apples
- 16356 Carrot
- 1899 Doughnut
- 1114 Hamburger
- 1605 Candy bar (chocolate)
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