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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 249,762 |
Total duration: | 14479 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14479 minutes of Running 10 km/h
- 14479 minutes of Mountain Biking
- 14479 minutes of Rock Climbing
- 14479 minutes of Swimming
14479 minutes of regularly doing Running will not only help you burn 249,762 calories but also raise your Metabolic Rate up to 252,728 kcal if you are a man and 252,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 249762 calories during your workout which is an equal amount of calories that are in:
- 2941 apples
- 9986 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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