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How many calories do yo burn while 1 hour and 18 minutes of Running ?
Calories burned: | 282,321 |
Total duration: | 14478 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 14478 minutes of Running 10 km/h
- 14478 minutes of Canoeing
- 14478 minutes of Hiking
- 14478 minutes of Mountain Biking
14478 minutes of regularly doing Running will not only help you burn 282,321 calories but also raise your Metabolic Rate up to 285,287 kcal if you are a man and 284,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 282321 calories during your workout which is an equal amount of calories that are in:
- 3324 apples
- 11288 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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