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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 231,600 |
Total duration: | 14475 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14475 minutes of Running 10 km/h
- 14475 minutes of Hiking
- 14475 minutes of Rock Climbing
- 14475 minutes of Swimming
14475 minutes of regularly doing Running will not only help you burn 231,600 calories but also raise your Metabolic Rate up to 234,566 kcal if you are a man and 234,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 231600 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9260 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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