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How many calories do yo burn while 1 hour and 15 minutes of Running ?
Calories burned: | 191,793 |
Total duration: | 14475 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 14475 minutes of Running 10 km/h
- 14475 minutes of Mountain Biking
- 14475 minutes of Rowing machine training
- 14475 minutes of Walking
14475 minutes of regularly doing Running will not only help you burn 191,793 calories but also raise your Metabolic Rate up to 194,759 kcal if you are a man and 194,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 191793 calories during your workout which is an equal amount of calories that are in:
- 2258 apples
- 7669 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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