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How many calories do yo burn while 0 hour and 7 minutes of Running ?
Calories burned: | 19,534 |
Total duration: | 1447 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1447 minutes of Running 10 km/h
- 1447 minutes of Canoeing
- 1447 minutes of Hiking
- 1447 minutes of Walking
1447 minutes of regularly doing Running will not only help you burn 19,534 calories but also raise your Metabolic Rate up to 22,500 kcal if you are a man and 21,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 7 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19534 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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