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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 285,664 |
Total duration: | 14464 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14464 minutes of Running 10 km/h
- 14464 minutes of Cycling
- 14464 minutes of Rock Climbing
- 14464 minutes of Rowing machine training
14464 minutes of regularly doing Running will not only help you burn 285,664 calories but also raise your Metabolic Rate up to 288,630 kcal if you are a man and 288,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 285664 calories during your workout which is an equal amount of calories that are in:
- 3364 apples
- 11422 Carrot
- 1326 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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