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How many calories do yo burn while 1 hour and 2 minutes of Running ?
Calories burned: | 216,930 |
Total duration: | 14462 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14462 minutes of Running 10 km/h
- 14462 minutes of Jogging
- 14462 minutes of Rowing machine training
- 14462 minutes of Walking
14462 minutes of regularly doing Running will not only help you burn 216,930 calories but also raise your Metabolic Rate up to 219,896 kcal if you are a man and 219,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 216930 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8674 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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