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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 180,250 |
Total duration: | 14420 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14420 minutes of Running 10 km/h
- 14420 minutes of Canoeing
- 14420 minutes of Mountain Biking
- 14420 minutes of Rowing machine training
14420 minutes of regularly doing Running will not only help you burn 180,250 calories but also raise your Metabolic Rate up to 183,216 kcal if you are a man and 182,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 180250 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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