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How many calories do yo burn while 0 hour and 2 minutes of Running ?
Calories burned: | 21,630 |
Total duration: | 1442 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1442 minutes of Running 10 km/h
- 1442 minutes of Cycling
- 1442 minutes of Rock Climbing
- 1442 minutes of Walking
1442 minutes of regularly doing Running will not only help you burn 21,630 calories but also raise your Metabolic Rate up to 24,596 kcal if you are a man and 24,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21630 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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