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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 24 minutes of Running ?
Calories burned: | 3,600 |
Total duration: | 144 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 144 minutes of Running 10 km/h
- 144 minutes of Rowing machine training
- 144 minutes of Walking
- 144 minutes of Walking: moderate pace
144 minutes of regularly doing Running will not only help you burn 3,600 calories but also raise your Metabolic Rate up to 6,566 kcal if you are a man and 6,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3600 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 144 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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