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How many calories do yo burn while 23 hours and 50 minutes of Running ?
Calories burned: | 28,957 |
Total duration: | 1430 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1430 minutes of Running 10 km/h
- 1430 minutes of Hiking
- 1430 minutes of Jogging
- 1430 minutes of Mountain Biking
1430 minutes of regularly doing Running will not only help you burn 28,957 calories but also raise your Metabolic Rate up to 31,923 kcal if you are a man and 31,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28957 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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