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How many calories do yo burn while 23 hours and 40 minutes of Running ?
Calories burned: | 21,300 |
Total duration: | 1420 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1420 minutes of Running 10 km/h
- 1420 minutes of Jogging
- 1420 minutes of Mountain Biking
- 1420 minutes of Rowing
1420 minutes of regularly doing Running will not only help you burn 21,300 calories but also raise your Metabolic Rate up to 24,266 kcal if you are a man and 23,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21300 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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