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How many calories do yo burn while 2 hours and 22 minutes of Running ?
Calories burned: | 2,485 |
Total duration: | 142 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 142 minutes of Running 10 km/h
- 142 minutes of Mountain Biking
- 142 minutes of Rowing
- 142 minutes of Rowing machine training
142 minutes of regularly doing Running will not only help you burn 2,485 calories but also raise your Metabolic Rate up to 5,451 kcal if you are a man and 4,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2485 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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