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How many calories do yo burn while 2 hours and 20 minutes of Running ?
Calories burned: | 2,205 |
Total duration: | 140 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 140 minutes of Running 10 km/h
- 140 minutes of Cycling
- 140 minutes of Rollerblading
- 140 minutes of Rowing machine training
140 minutes of regularly doing Running will not only help you burn 2,205 calories but also raise your Metabolic Rate up to 5,171 kcal if you are a man and 4,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2205 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 88 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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