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How many calories do yo burn while 23 hours and 12 minutes of Running ?
Calories burned: | 17,400 |
Total duration: | 1392 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 1392 minutes of Running 10 km/h
- 1392 minutes of Cycling
- 1392 minutes of Rock Climbing
- 1392 minutes of Rowing machine training
1392 minutes of regularly doing Running will not only help you burn 17,400 calories but also raise your Metabolic Rate up to 20,366 kcal if you are a man and 19,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17400 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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