Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 57 minutes of Running ?

Calories burned: 38,900
Total duration: 1377 min
Your weight: 113 kg
Find out the amount of calories burned while:


1377 minutes of regularly doing Running will not only help you burn 38,900 calories but also raise your Metabolic Rate up to 41,866 kcal if you are a man and 41,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 57 minutes of Running you burn the same amount of calories as in: ?

  • 1 hour and 11 minutes of Swimming
  • 19 hours and 2 minutes of Tennis
  • 13 hours and 1 minutes of Boxing
  • 21 hours and 45 minutes of Lying

Diet plan

You have burned 38900 calories during your workout which is an equal amount of calories that are in:

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