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How many calories do yo burn while 22 hours and 52 minutes of Running ?
Calories burned: | 18,522 |
Total duration: | 1372 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1372 minutes of Running 10 km/h
- 1372 minutes of Canoeing
- 1372 minutes of Mountain Biking
- 1372 minutes of Swimming
1372 minutes of regularly doing Running will not only help you burn 18,522 calories but also raise your Metabolic Rate up to 21,488 kcal if you are a man and 20,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18522 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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