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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 1,991 |
Total duration: | 135 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 135 minutes of Running 10 km/h
- 135 minutes of Canoeing
- 135 minutes of Cycling
- 135 minutes of Jogging
135 minutes of regularly doing Running will not only help you burn 1,991 calories but also raise your Metabolic Rate up to 4,957 kcal if you are a man and 4,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1991 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 80 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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