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How many calories do yo burn while 22 hours and 19 minutes of Running ?
Calories burned: | 21,089 |
Total duration: | 1339 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1339 minutes of Running 10 km/h
- 1339 minutes of Canoeing
- 1339 minutes of Cycling
- 1339 minutes of Rowing machine training
1339 minutes of regularly doing Running will not only help you burn 21,089 calories but also raise your Metabolic Rate up to 24,055 kcal if you are a man and 23,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21089 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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