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How many calories do yo burn while 7 hours of Running ?
Calories burned: | 247,530 |
Total duration: | 13380 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13380 minutes of Running 10 km/h
- 13380 minutes of Cycling
- 13380 minutes of Rock Climbing
- 13380 minutes of Walking
13380 minutes of regularly doing Running will not only help you burn 247,530 calories but also raise your Metabolic Rate up to 250,496 kcal if you are a man and 249,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 247530 calories during your workout which is an equal amount of calories that are in:
- 2915 apples
- 9897 Carrot
- 1149 Doughnut
- 674 Hamburger
- 972 Candy bar (chocolate)
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