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How many calories do yo burn while 22 hours and 18 minutes of Running ?
Calories burned: | 17,728 |
Total duration: | 1338 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1338 minutes of Running 10 km/h
- 1338 minutes of Cycling
- 1338 minutes of Rowing machine training
- 1338 minutes of Walking
1338 minutes of regularly doing Running will not only help you burn 17,728 calories but also raise your Metabolic Rate up to 20,694 kcal if you are a man and 20,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17728 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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