Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 15 minutes of Running ?

Calories burned: 26,032
Total duration: 1335 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1335 minutes of regularly doing Running will not only help you burn 26,032 calories but also raise your Metabolic Rate up to 28,998 kcal if you are a man and 28,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 15 minutes of Running you burn the same amount of calories as in: ?

  • 23 hours and 41 minutes of Swimming
  • 17 hours and 43 minutes of Tennis
  • 11 hours and 53 minutes of Boxing
  • 4 hours and 15 minutes of Lying

Diet plan

You have burned 26032 calories during your workout which is an equal amount of calories that are in:

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