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How many calories do yo burn while 22 hours and 1 minutes of Running ?
Calories burned: | 13,210 |
Total duration: | 1321 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1321 minutes of Running 10 km/h
- 1321 minutes of Canoeing
- 1321 minutes of Hiking
- 1321 minutes of Mountain Biking
1321 minutes of regularly doing Running will not only help you burn 13,210 calories but also raise your Metabolic Rate up to 16,176 kcal if you are a man and 15,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13210 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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