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How many calories do yo burn while 22 hours and 1 minutes of Running ?
Calories burned: | 13,210 |
Total duration: | 1321 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1321 minutes of Running 10 km/h
- 1321 minutes of Jogging
- 1321 minutes of Rowing
- 1321 minutes of Walking: moderate pace
1321 minutes of regularly doing Running will not only help you burn 13,210 calories but also raise your Metabolic Rate up to 16,176 kcal if you are a man and 15,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13210 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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