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How many calories do yo burn while 2 hours and 12 minutes of Running ?
Calories burned: | 2,970 |
Total duration: | 132 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 132 minutes of Running 10 km/h
- 132 minutes of Canoeing
- 132 minutes of Swimming
- 132 minutes of Walking: moderate pace
132 minutes of regularly doing Running will not only help you burn 2,970 calories but also raise your Metabolic Rate up to 5,936 kcal if you are a man and 5,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2970 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 119 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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