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How many calories do yo burn while 21 hours and 56 minutes of Running ?
Calories burned: | 24,675 |
Total duration: | 1316 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1316 minutes of Running 10 km/h
- 1316 minutes of Cycling
- 1316 minutes of Rock Climbing
- 1316 minutes of Walking
1316 minutes of regularly doing Running will not only help you burn 24,675 calories but also raise your Metabolic Rate up to 27,641 kcal if you are a man and 27,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 24675 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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