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How many calories do yo burn while 2 hours and 15 minutes of Running ?
Calories burned: | 144,045 |
Total duration: | 13095 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13095 minutes of Running 10 km/h
- 13095 minutes of Canoeing
- 13095 minutes of Mountain Biking
- 13095 minutes of Walking
13095 minutes of regularly doing Running will not only help you burn 144,045 calories but also raise your Metabolic Rate up to 147,011 kcal if you are a man and 146,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 144045 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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