- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 319,186 |
Total duration: | 13028 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13028 minutes of Running 10 km/h
- 13028 minutes of Cycling
- 13028 minutes of Hiking
- 13028 minutes of Walking
13028 minutes of regularly doing Running will not only help you burn 319,186 calories but also raise your Metabolic Rate up to 322,152 kcal if you are a man and 321,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 319186 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!