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How many calories do yo burn while 1 hour and 8 minutes of Running ?
Calories burned: | 221,476 |
Total duration: | 13028 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 13028 minutes of Running 10 km/h
- 13028 minutes of Hiking
- 13028 minutes of Rowing
- 13028 minutes of Swimming
13028 minutes of regularly doing Running will not only help you burn 221,476 calories but also raise your Metabolic Rate up to 224,442 kcal if you are a man and 223,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221476 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8855 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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