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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 192,045 |
Total duration: | 13020 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13020 minutes of Running 10 km/h
- 13020 minutes of Jogging
- 13020 minutes of Rollerblading
- 13020 minutes of Swimming
13020 minutes of regularly doing Running will not only help you burn 192,045 calories but also raise your Metabolic Rate up to 195,011 kcal if you are a man and 194,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 192045 calories during your workout which is an equal amount of calories that are in:
- 2261 apples
- 7679 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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