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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 162,750 |
Total duration: | 13020 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13020 minutes of Running 10 km/h
- 13020 minutes of Canoeing
- 13020 minutes of Rollerblading
- 13020 minutes of Rowing
13020 minutes of regularly doing Running will not only help you burn 162,750 calories but also raise your Metabolic Rate up to 165,716 kcal if you are a man and 165,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162750 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6507 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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