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How many calories do yo burn while 0 hour and 33 minutes of Running ?
Calories burned: | 129,930 |
Total duration: | 12993 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12993 minutes of Running 10 km/h
- 12993 minutes of Cycling
- 12993 minutes of Swimming
- 12993 minutes of Walking: moderate pace
12993 minutes of regularly doing Running will not only help you burn 129,930 calories but also raise your Metabolic Rate up to 132,896 kcal if you are a man and 132,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 129930 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5195 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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