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How many calories do yo burn while 0 hour and 28 minutes of Running ?
Calories burned: | 139,621 |
Total duration: | 12988 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12988 minutes of Running 10 km/h
- 12988 minutes of Cycling
- 12988 minutes of Mountain Biking
- 12988 minutes of Rock Climbing
12988 minutes of regularly doing Running will not only help you burn 139,621 calories but also raise your Metabolic Rate up to 142,587 kcal if you are a man and 142,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 139621 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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