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How many calories do yo burn while 21 hours and 38 minutes of Running ?
Calories burned: | 20,119 |
Total duration: | 1298 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1298 minutes of Running 10 km/h
- 1298 minutes of Hiking
- 1298 minutes of Rock Climbing
- 1298 minutes of Rowing
1298 minutes of regularly doing Running will not only help you burn 20,119 calories but also raise your Metabolic Rate up to 23,085 kcal if you are a man and 22,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20119 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 804 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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