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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 288,760 |
Total duration: | 12978 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12978 minutes of Running 10 km/h
- 12978 minutes of Jogging
- 12978 minutes of Rowing machine training
- 12978 minutes of Walking
12978 minutes of regularly doing Running will not only help you burn 288,760 calories but also raise your Metabolic Rate up to 291,726 kcal if you are a man and 291,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 288760 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11546 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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