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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 288,649 |
Total duration: | 12973 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12973 minutes of Running 10 km/h
- 12973 minutes of Cycling
- 12973 minutes of Rock Climbing
- 12973 minutes of Swimming
12973 minutes of regularly doing Running will not only help you burn 288,649 calories but also raise your Metabolic Rate up to 291,615 kcal if you are a man and 291,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 288649 calories during your workout which is an equal amount of calories that are in:
- 3399 apples
- 11541 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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