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How many calories do yo burn while 12 hours and 44 minutes of Boxing?
Calories burned: | 288,646 |
Total duration: | 20924 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
20924 minutes of regularly doing Boxing will not only help you burn 288,646 calories but also raise your Metabolic Rate up to 291,612 kcal if you are a man and 291,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288646 calories during your workout which is an equal amount of calories that are in:
- 3399 apples
- 11541 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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